Resolving Balance Problem at Your Old Age

senior balance problem

It is important at every age to maintain good balance. When you are younger, your core muscles are usually stronger and keep you balanced. You may consider yourself lucky, to inherit your family gene of steady muscles. However, other factors can flow into us as we age.

Five Common Types of Balance Problems

Benign Paroxysmal Positional Vertigo: BPPV is one of the most common types of balancing disorders, according to national health institutes (NIH). When you are more than 60 years of age, keep an eye on the primary symptoms.

Labyrinthitis: The result can be balance problems if the inner ear gets infected and inflamed. Labyrinthitis is often associated with an inner ear infection with a flu case.

Ramsay Hunt Syndrome: Elderly adults may be more vulnerable to shingles i.e. a skin condition caused by a virus. In some cases, the virus may affect the ear. Ramsay Hunt syndrome is often accompanied by balance issues and loss of hearing skills. For such symptoms, seek memory care in OKC if you or your senior loved one is affected.

Ménière's Disease: A "full" feeling in the ear is one sign of the disease. Vertigo, ear knocking, and sporadic hearing loss can also occur in people with Ménière's disease. Hearing loss may have an impact on balance and the risk of fall.

The loss of balance is often experienced with dizziness when standing or walking. The reasons are:

  • Inner ear problems can cause sensations of unsteadiness.

  • Vision problems including cataracts, glaucoma, macular degeneration, and weak eyesight add risks for disequilibrium.

  • Numbness in the legs and feet are results of nerve damage. Simple aging or diseases like diabetes can cause this. In this case, nerves cannot send your brain signals about your legs and feet's position that might cause instability.

  • Neurological disorders such as ataxia, Parkinson's disease, Alzheimer’s, disorders of the spinal cord, etc. can increase the risk of balance problems. Memory care in OKC is needed here.

  • At least some arthritis, joint pain or muscle weakness occurs in most people with years of progress. These can interfere with the ability of your body to move and react quickly to posture or position changes.

  • Many older adults use several different drugs every day; prescribed and over-the-counter drugs. Moreover, these can have an impact on the deteriorating balance of the body.

feeling of lightheadedness


For determining a balance problem, your body gives some signs. Here are some of those:

  • Loss of balance

  • Confusion

  • Feeling of lightheadedness

  • Sense of motion like spinning

  • Vision changes like blurriness

  • Feeling dizzy or a floating sensation

If problems of balance persist, the elderly person's home environment needs to be studied carefully. An older person's home with poor lighting or several stairs is more likely to result in a fall. One of three older Americans falls every year and this continues to be the main reason for disability for the elderly. It may be time to consider moving into a community with memory care in OKC or opt for assistance at home that meets the unique needs of older people.

We are Home Care Assistance where the caregivers come to your home to assist seniors with their daily activities and other difficulties they face at their old age. Come to us and live an independent life with the assurance of reliable assistance.